On her popular TAFE Buds segment on ABC Riverina this week, Sara Morley sprouted a controversial view – Brussels sprouts can be a delight if you cook them right.

COVID-19-enforced hibernation may have changed the way we live but it's also provided an ideal opportunity to reconsider the way we eat, according to Sara Morley from TAFE NSW.

It’s creamy, delicious, versatile and just a little bit fancy schmancy. And as Sara Morley from TAFE NSW suggested on her “TAFE Buds” segment this week, smoked trout should be a staple in every entertainer’s fridge.

As communities slowly enter the recovery phase following the unprecedented bushfire crisis, Sara Morley from TAFE NSW has suggested a novel – and tasty – way of helping revive local economies.

Whether you like it traditional or a little bit radical, glazed ham is as much a part of an Aussie Christmas as turkey, bon bons and beer.

Dense, decadent, boozy, spicy and studded with fruit, Sara Morley’s homemade Christmas cake won’t just evoke memories of Christmases past – it'll also save you a pretty penny.

If you’re keen to elevate the potato from mere side dish to superhero, TAFE NSW Wagga Wagga’s resident epicurean Sara Morley has some “spuddy marvellous” advice.

Think you can cook the perfect steak? Think again. TAFE NSW cooking supremo Sara Morley will show how to turn steak from mediocre to mouthwatering.

A staple at barbecues and dinner parties in the 70s and 80s, the humble dip has faded slightly from the cultural and culinary landscape in recent decades.